COMMITTED TO OFFERING A COMPLETE SUITE OF PROGRAMS FOR ACHIEVING A HEALTHY LIFESTYLE. WE PROVIDE YOU WITH A WIDE SELECTION OF TRAINING, NUTRITION, AND ATHLETIC PROGRAMS TO HELP YOU REACH YOUR GOALS AND ENHANCE THE QUALITY OF YOUR LIFE.
NLSC offers a mulititude of memberships starting at $19.99. Each one designed to ensure you get the best in training nutrition and wellness, with expert nutritionists and physical trainers to help guide you as you to a happier and healthier life.
Take control of your health and fitness goals! Get started with our Boot Camp. Our certified staff can help you learn how to maximize your workout. Try one out for free! Our insightful and outgoing coaches/instructors will ensure you get the most out of every visit. Make new friends and support your class mates during one of our sessions, all while getting a great workout!
Are you tired of doing the same things over and over again at the gym and not getting the results you want? Allow one of our certified personal trainers help with the change you have been looking for. Working with one of our personal trainers you can expect to see results in a shorter time frame. It’s time to amp up your workout routine.
Our Club Nutritionist has developed comprehensive programs for enhancing body composition, improving strength & endurance, correct any nutrient deficiencies, and support muscular & skeletal growth and recovery. We identify the foods you enjoy eating, and create a balanced meal plan comprised of lean proteins, healthy fats, fruits & vegetables, whole grains & starchy vegetables, and sweets & treats. Our goal is to ensure each member builds a balanced whole foods diet, practice nutrient timing and hydration, and benefit of improved recovery.